Last Christmas, my best friend gave me a one month membership to Alive Yoga, a yoga studio here in Kuwait.…
Themes yoga
My one month trial at Alive Yoga ended today. I’m so thankful to my best friend for buying me the…
When I saw a post for another yoga retreat hosted by Annabel, I knew immediately that I wanted to go.…
Last month when I went on a yoga retreat. Along with daily yoga practice, we also focused on overall wellbeing…
Mobilization, I feel, has become one of those trendy words in the fitness world — you know, just a fancy…
Yoga class. Inhale. Exhale. Sun salutations. We move from position to position and then it’s time. The instructor announces –…
When a friend of mine invited me to a yoga retreat, I was intrigued. Although I was a bit hesitant traveling so…