I just realized that I haven’t written about my fitness adventures much in the new year. I guess that’s mainly…
Themes workout
This year I went through quite a few ups and downs with my jiu-jitsu practice. I had many high points…
I am so glad my positive mood from yesterday carried on to this morning! I did have a frustrating start…
The past two weeks have been tough ones for me. I had quite a few challenges to face and my…
This morning I woke up earlier than I would have liked to. I was still feeling the weight of yesterday’s…
After I wrote about Bob Harper’s 10 minute morning EMOM workout yesterday, I haven’t been able to stop thinking about it.…
I love working out. Getting to the training center always exhilarates me. Even if I’m tired, I know that once…
I can’t believe I haven’t posted since the 1st. I had every intention of blogging everyday, but as with the…