I lay down on my mat at the end of my first Level 2 yoga class. It was tough. I…
Themes my brother
When I look at those numbers, it feels so surreal. Day 583. How did that happen? When will this countdown…
I had seen the invitation. I knew the unveiling was going to happen. I had my speech prepared. I knew…
When I was in Bangladesh this past summer, I met with some people from the Bengal Foundation, an organization in…
I’m back from my summer travels and even though I had a great time, I’m pleased to be back —…
When I started planning my trip to Bhutan I did the usual online search of things to do and places…
The date of June 5, 2018 was hanging over me with a sense of impending doom. As the date approached…
I’ve gotten into the habit of journaling before yoga class. I find journaling to be incredibly cathartic and therapeutic. It’s…
I haven’t blogged in several days now. I’ve been keeping my own notes and a rough food diary for each…
Day 17 of the WLC — but I can’t really think about that. All I can think about is it…