I had everything mapped out — and then one change of plans at the beginning of the week completely unravelled…
Themes jiu-jitsu
The best thing about having a training target is you know exactly what you need to work towards … there…
The struggle to balance my workouts, food, and rest continues. I was getting frustrated with myself at not being able…
I have written several articles and blog posts about my jiu-jitsu journey – what I have learned, what I have…
There are several elements of my recovery that have been challenging, but I think the hardest thing that I have…
Three weeks post-op — it feels both like it happened a long time ago as well as not that long…
After a nerve-wracking morning of pre-op procedures and of course, all the waiting, I’m happy to report that Thursday’s uterine…
A few days ago I wrote about how I’ve been coping with my gym workouts while dealing with my pain…
Last year I was contacted by Freeroll magazine, a new online jiu-jitsu publication, and asked to be a contributing author.…
I was fortunate enough to be able to go to the Gracie Academy headquarters in Torrance, CA again to participate…