There are several elements of my recovery that have been challenging, but I think the hardest thing that I have…
Themes jiu-jitsu
Three weeks post-op — it feels both like it happened a long time ago as well as not that long…
After a nerve-wracking morning of pre-op procedures and of course, all the waiting, I’m happy to report that Thursday’s uterine…
A few days ago I wrote about how I’ve been coping with my gym workouts while dealing with my pain…
Last year I was contacted by Freeroll magazine, a new online jiu-jitsu publication, and asked to be a contributing author.…
I was fortunate enough to be able to go to the Gracie Academy headquarters in Torrance, CA again to participate…
This year I went through quite a few ups and downs with my jiu-jitsu practice. I had many high points…
In England and Wales alone, roughly 11 rapes occur every hour. Moreover, one in five women has been the victim of…
The past two weeks have been tough ones for me. I had quite a few challenges to face and my…
Last night I earned my 3rd stripe on my Blue Belt! What a surprise! I know that some people consider…