I woke up at 5:30 and immediately went and took 2 bananas out of the freezer to slightly defrost. In…
Themes healthy habits
I may have gone to bed a bit too early last night, because I was wide awake by 3:30 a.m.…
Here we go! The start of Week 2 of the WLC and I’m ready! I had a good night’s sleep,…
I love Fridays. Friday is the first day of our weekend here in Kuwait. D and I had a Friday…
I’ve realized that when I start to feel stressed, the best thing for me is to stop myself from frantically…
I woke up early this morning. I knew my first day jitters would get to me. I didn’t want to…
I slept so well last night! I really was so tired from the weekend of training. I woke up feeling…
It’s been a while since I’ve felt this excited about starting a round of the Whole Life Challenge. I’ve always…
Can you imagine having no obligations, no financial restrictions, no time constraints, and nobody else to answer to? Wouldn’t it…
It’s been just about a month since I moved to Kuwait from London. The last few weeks have been busy…