At the end of my Week 1 reflection, I wrote down the main tasks that I wanted to complete for…
Themes fitness
I am so glad I restarted doing the New Rules of Lifting for Women program. Since I have done the…
A few days ago I made a checklist for myself as to what I wanted to get done before the…
AMRAP stands for ‘as many reps as possible’ or ‘as many rounds as possible’. I think they’re an awesome type…
Last WLC, I had really wanted to blog on a daily basis, recounting my day, my choices, and my thoughts.…
I was supposed to only take six weeks to complete my workout program, but it’s more like 10 (going on…
My one month trial at Alive Yoga ended today. I’m so thankful to my best friend for buying me the…
The best thing about having a training target is you know exactly what you need to work towards … there…
As soon as we pulled into the parking lot of the Palms I knew that I would be joining. It…
I may have gone to bed a bit too early last night, because I was wide awake by 3:30 a.m.…