I used to be riddled with anxiety. I’m talking major, major anxiety mixed with a tendency towards panic attacks and…
Themes attitude
Yesterday I had a great workout today. Really great … the best I’ve felt since my surgery (and the months leading…
I wake up in the morning and I glance at the clock and quickly calculate how much sleep I got.…
Over the past two weeks I have heard the word ‘affirmations’ mentioned several times. Although I have heard of daily…
For the past year and a half, I have really been struggling health-wise. I know I’ve written about it a…
When I first moved into my first ‘proper’ apartment in Kuwait, I had the luxury of space. For the first…
As I was walking back from the gym, I felt my legs get heavier and my pace start to slow.…
There are several elements of my recovery that have been challenging, but I think the hardest thing that I have…
I feel like I’ve been waiting for this date forever. I was kind of hoping that I would wake up…
Three weeks post-op — it feels both like it happened a long time ago as well as not that long…