I think I may actually have found my groove. I’ve been quite focused this month, all with the intention of…
Themes attitude
I always get asked, “You’re doing the Whole Life Challenge again?” The answer is, “Yes.” After doing the challenge the first…
I have been doing the Whole Life Challenge since 2012, which means that I have had a lot of time…
All throughout my summer travels I had one line on repeat in the back of my mind – it was…
You would think that an opportunity to train at Gracie University, aka Jiu-Jitsu Heaven 2.0, would leave no room for…
I love to travel. I love every part of it – from researching places to visit to writing up my…
I’m back from my summer travels and even though I had a great time, I’m pleased to be back —…
Last week I was so excited to have made overnight oats for the first time. I really enjoyed them and…
When I did the Whole Life Challenge in January, I used the parameters to help me settle in after my…
I haven’t blogged in several days now. I’ve been keeping my own notes and a rough food diary for each…