A lot has happened in my life since the end of the round of the Whole Life Challenge – and…
Life Chapters Whole Life Challenge
It’s almost time for the start of another Whole Life Challenge and I couldn’t be more excited to be leading…
Seeing as it is summer, which is pretty much equated with BBQ season, I thought I would experiment with a…
Creamy, hearty, and tasty — what more could you ask for when it comes to a healthy meal? This cauliflower…
I wake up in the morning and I glance at the clock and quickly calculate how much sleep I got.…
I love journaling. I have kept a journal since I was 7 or 8 years old. When I was much…
Over the past two weeks I have heard the word ‘affirmations’ mentioned several times. Although I have heard of daily…
I’ve been doing the Whole Life Challenge since 2012. For the first few challenges I used to always feel a…
For the past year and a half, I have really been struggling health-wise. I know I’ve written about it a…
I’ve been doing the Whole Life Challenge since 2012! You might wonder – if you’ve been doing it for 5…