I lay down on my mat at the end of my first Level 2 yoga class. It was tough. I…
Author Archive ayesha
The term ‘meal plan’ is often thought of as something you do when you are trying to restrict your eating…
I find writing incredibly cathartic. Nowadays I mostly write to decipher my thoughts and release my emotions. While that is…
When I look at those numbers, it feels so surreal. Day 583. How did that happen? When will this countdown…
I never thought I’d be writing this, but … I’ve started a podcast! I only recently started listening to podcasts…
Here we are, another year. I really don’t know how I made it through 2018. Sheer willpower. I guess that’s…
Last Christmas, my best friend gave me a one month membership to Alive Yoga, a yoga studio here in Kuwait.…
I’ve been asked to make my Brussels sprouts dish for a couple of holiday dinners now so I figured I…
A couple of months ago I saw that Princeton University was offering a free course online called Buddhism and Modern Psychology.…
I couldn’t tell what woke me up this morning – anxiety or excitement. It’s weird to think that the two…