Want to know what you can eat even after you take away grains, sugars, and most dairy products? Well, here’s…
Author Archive ayesha
While I love going to the gym and attending various group classes, not to mention my jiu-jitsu training sessions, sometimes…
I tried a walking meditation for the first time a couple of months ago in my weekly meditation class. I…
As I type this post, I am laid up sick in bed. I’ve had fever for a couple of days…
I think I may actually have found my groove. I’ve been quite focused this month, all with the intention of…
I always get asked, “You’re doing the Whole Life Challenge again?” The answer is, “Yes.” After doing the challenge the first…
I had seen the invitation. I knew the unveiling was going to happen. I had my speech prepared. I knew…
When I was in Bangladesh this past summer, I met with some people from the Bengal Foundation, an organization in…
I have been doing the Whole Life Challenge since 2012, which means that I have had a lot of time…
The other day I found myself stuck at home waiting for a furniture delivery. With a timeframe of 9am –…