With the number of social occasions and holiday treats that fill up markets, shops, and restaurants, it’s no wonder that ‘lose weight’ is one of the most popular new year’s resolutions!

Although being at a healthy weight is definitely a component of living a healthy, happy lifestyle, it’s not the only element.

The Days in Between challenge – hosted by She is Fierce – begins in one week.

It’s a 5 week challenge that focuses on accountability and awareness instead of restrictions and regulations. The challenge begins on December 4th, and all you need is access to Facebook.

To find out more about the challenge, follow this link.