It has been a really, really long time since I updated my blog. I feel terrible about it, but I’m hoping that my VLOG below will catch you up on what I’ve been doing!
Day 46 Summary
- Supplement: Taken 🙂
- Mobilization — 10 minutes stretching
- Workout — burpees
- Nutrition — mushroom omelet for breakfast; tuna fish salad for lunch; shrimp with vegetables for dinner; 4 peanut butter date balls plus 2 cups of green tea throughout the day as snacks
- Act of kindness — helped a friend set up a food plan for herself
Total points: 11