I couldn’t tell what woke me up this morning – anxiety or excitement. It’s weird to think that the two…
Another round of the Whole Life Challenge begins tomorrow and I am ready! A few days ago I gave myself…
Want to know what you can eat even after you take away grains, sugars, and most dairy products? Well, here’s…
As I type this post, I am laid up sick in bed. I’ve had fever for a couple of days…
I think I may actually have found my groove. I’ve been quite focused this month, all with the intention of…
Start your day off with this simple recipe for a refreshing smoothie that’s got the right blend of sweet, sour,…
I find writing incredibly cathartic. Nowadays I mostly write to decipher my thoughts and release my emotions. While that is…
I always get asked, “You’re doing the Whole Life Challenge again?” The answer is, “Yes.” After doing the challenge the first…
I had seen the invitation. I knew the unveiling was going to happen. I had my speech prepared. I knew…
When I was in Bangladesh this past summer, I met with some people from the Bengal Foundation, an organization in…