I used to think hope was a good thing – no matter what. It was good to be hopefully. However,…
September was a stressful month for me. I felt like I had a lot going on but didn’t necessarily feel…
This morning I sat down for my usual mediation, but I wasn’t feeling that focused. I had had a bit…
After quite a long summer break, I’m finally back and ready to get back to my podcast. This season will…
I’ve noticed a trend in my mood, movement, and motivation – it definitely goes through ups and downs. It’s been…
Keeping in line with my promise to myself to try out new vegetables, today I picked up fennel. I don’t…
I moved back to Kuwait in December 2017. Upon moving back I thought that it would be relatively smooth sailing…
Yes, that’s right. This salad is both creamy and chunky. I needed something substantial for after my workouts so I…
Every time we get nearer the end of a round of the Whole Life Challenge, I notice a trend in…
One of the accounts I follow on Instagram is The Long Table, which features cooking classes held in Kuwait. Taking…